AVNEL FITNESS IRELAND 4 KIDS; TEENS; COLLEGE STUDENTS; YOUNG ADULTS;.     AGE 3-23
The Nations Leading Provider of KidsYouth Fitness Centers

A FIT, HEALTHY BODY – THAT IS THE BEST FASHION STATEMENT!

THE STRONGER YOU ARE, THE BETTER YOU FEEL…

The Teen Fitness class aims to introduce young people to a fitness environment who may not be the age to join the gym but would have an interest.
In this class young people will learn the following:
The differences between Cardiovascular and Strength training.
How to operate cardio and body resistance fitness equipment.
Proper behavior in a fitness environment.
Different types of fitness classes available.
The advantages of regular exercise.
How to interact with other fitness users.
OUR WORKOUT CLASSES

AVNEL AFRO JUMPING FITNESS

AVNEL L.A.B CLASS

AVNEL FITNESS IRELAND  TEEN FITNESS

FUN-TASTIC form of exercise
1 Weight Loss
2 Stimulate lymphatic system
2 Boost energy
3 Improve Digestion
4 Prevent Cancer
5 Reduce Cellulite
6 Build bone mass
1 SESSION=1000 CALORIES REDUCED

FITNESS: weight loss, improves muscular strength & increases blood flow, resulting in more energy. ACCEPTANCE: Non-judgmental and accepting of all body sizes, levels of fitness, styles.
INCREASED COGNITIVE DEVELOPMENT: Study on exercise and childhood intelligence, cognitive & academic achievement found “exercise training programes may prove to be simple, yet important methods of enhancing children’s mental functioning that are central to cognitive & social development. 
 A 30- or 45- minute conditioning class that works on flexibility exercises for your abs, back, Glutes, butt, shoulders and hips.
Register
GALLERY
  1. AGE IS NOTHING BUT A NUMBER
    AGE IS NOTHING BUT A NUMBER. 80 YEARS OLD GRANDMA.... WHATS UR EXCUSE
  2. 3D VIEW
    YOU CAN SEE HOW UR EXERCISE AFFECTS YOUR BODY PARTS
  3. ABS.BUTT
    WORKING ON YOUR ABS AND BUT NEVER LOOKED BETTER.
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    DEMONSTRATION OF BUTT EXERCISE
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GET IN TOUCH WITH US!
Address:
UNIT 58 LAVERY AVENUE, PARKWEST ENTERPRISE CENTRE
PARKWEST, DUBLIN 10, IRELAND

Telephone: (335) 874-534-313  
Email: avnelenterprise@gmail.com
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