AVNEL FITNESS IRELAND 4 KIDS; TEENS; COLLEGE STUDENTS; ADULTS;.     AGE 5 & UP
The Nations Leading Provider of Kids Youth Adults Fitness

#1 in Ireland 

One spirit,one team, We all win!

Ready for a crazy-effective cardio workout?   Study in 2016 that proved dance is twice as effective at improving aerobic fitness and burns 50% more fat than running. Zumba-SUD targets lots of different muscle groups at once for total body toning. Boosts your heart health. You not only get aerobic benefits (it really gets your heart rate up!), you also get anaerobic benefits – the kind that help you maintain a good cardiovascular respiratory system. and is actually fun!
Why us, Why These ZUMBA-SUD 
 Zumba-SUD has found a way to engage millions of people around the world and get them moving for better health and vitality.  Below are the top eight reasons why you should join us and enjoy the  success in a short time:
1.   IT IS FUN AND ENJOYABLE.
2.   IT DOESN’T FEEL LIKE A WORKOUT.
3.   IT IS FOR PEOPLE OF ALL AGES AND ABILITIES.
4.   IT IS A SOCIAL EXPERIENCE.
5.   IT BURNS CALORIES.
6.   IT PROVIDES A TOTAL BODY TONING WORKOUT.
7.   IT TEACHES BODY AWARENESS THROUGH FUNCTIONAL MOVEMENT.
8. IT IS A GREAT WAY TO RELIEVE STRESS.
GET IN TOUCH WITH US!
Address:
UNIT 58 LAVERY AVENUE, PARKWEST ENTERPRISE CENTRE
PARKWEST, DUBLIN 10, IRELAND

Telephone: (335) 874-534-313  
Email: [email protected]
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